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Not a Dr Pepper

A blog about my life, navigating being a highly sensitive person, mental health challenges, unexplained infertility and finding my purpose in life.

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Tag: mental health

100 Happy days – Day 68

On June 6, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Holy moley, it was fresh today! I started to feel a lot better, but this evening, I started to feel poorly again. I'm so grateful I can have a soak in the bath to help continue my recovery! Hot water is my friend at any time of the year, but as a person who runs …

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100 Happy days – Day 67

On June 5, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Holy moley, day 67. I'm officially over two-thirds of the way through the challenge. Some days are easy and some days aren't. Sometimes it's because I have had a tough day, and other days, I have been stuck inside my own head. There are times when it feels like a chore, and I wonder what …

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100 Happy days – Day 66

On June 4, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

I love it when I buy stuff from this company! Excellent products from a small Christchurch business that also makes the product. They sell to beauty therapists and straight to consumers like me, which is very convenient! Always beautifully packaged, a wee sample to try and a sweet treat. I'm happy to pay for good …

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100 Happy days – Day 65

On June 3, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

My nerves are higher than my excitement right now, but I know that will change soon. I have a few lists, as I like to feel organised, and it helps with my anxiety! It's definitely time to start manifesting good airport transfers and flights etc! I can't believe we're less than three weeks away from …

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100 Happy days – Day 64

On June 2, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

It was so great to get out of the house and get some fresh air in our lungs. Vitamin sea, sunshine and spending time with Mike and Affro. It doesn't get much better than this! Gorgeous

100 Happy days – Day 63

On June 1, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Another quiet day had, with rest on the cards. How good to have a movie night on a Sunday. Normally, we'd be in bed by now! The alarms are off, and we can have a sleep in tomorrow. Wahoo! Affro's not too interested in watching the movie and happy putting toys all over the lounge …

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100 Happy days – Day 62

On May 31, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

The cold bugs are still lingering in the household, and it was a very quiet day today. I don't feel 100% myself but well enough to get out of the house for a walk to the dairy and enjoy the sunny weather. It was quite still too, which was lovely. Affro and I took the …

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100 Happy days – Day 61

On May 30, 2025May 30, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

There's been a bit of sickness in the house this week. I worked from home today as I felt like I was getting Mike's cold and didn't want to spread it around at work. I took Affro for a walk at morning tea and saw the river sparkling, and I thought it looked so pretty. …

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100 Happy days – Day 60

On May 29, 2025May 29, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

I love a great feel-good show! I don't think I've ever watched this show without my eyes getting a bit wet. It blows me away listening to some of the stories about people's lives and the things some people have gone through. Sometimes, it's sad, but there's always a positive side, and I love seeing people …

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100 Happy days – Day 59

On May 28, 2025May 28, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

The weather started to turn today and it was cold and rainy. I wasn't overly excited by the thought of riding my bike home, but I'm so lucky it doesn't take long to warm up, and it only takes 20 minutes to get home. It's also a good way to try and let go of …

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