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Not a Dr Pepper

A blog about my life, navigating being a highly sensitive person, mental health challenges, unexplained infertility and finding my purpose in life.

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Tag: mental health

100 Happy days – Day 78

On June 16, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Holy moley! A week tomorrow before we hop on the plane. I'm slowly crossing things off my many lists. I'm feeling better every day, although a little nasally still. I'm starting to get excited! The packing has properly begun.

100 Happy days – Day 77

On June 15, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Fresh sheets feel so cosy and even better when they're the nice fleecy ones (especially in the colder weather). A fresh duvet cover to boot, and the bedroom is feeling lovely. On Friday, the ripper relay switch blew, and we ran out of hot water. The meter man came and did a temporary repair on …

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100 Happy days – Day 76

On June 14, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

What can I say!? Well, hello sunshine how I've missed thee. We had a lovely walk down by the river today. It was so peaceful and quiet, and I loved every minute of it! Sunshine!

100 Happy days – Day 75

On June 13, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

One of the things I enjoy doing every day is playing Wordle. I've been playing for over 3 years religiously. I've played 1166 times, to be exact. Life has gotten in the way a few times, and I've forgotten to play, and that stuffs up my my streak, or sometimes I screw the answer up. …

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100 Happy days – Day 74

On June 12, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Mike went to ice hockey tonight, and I thought it was an excellent time to do a meditation. Having a phone is such a blessing as there are so many great tools accessible on it, but it can often be an unproductive time sucker. YouTube and other free apps have such great offerings for meditations, …

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100 Happy days – Day 73

On June 11, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

So happy to be able to pull this lasagna out of the freezer for dinner! It's such a delicious recipe and has ricotta instead of cheese sauce. It's been a pretty cold and dreary day, and it was dark so early! It is so lovely to have a hearty meal with minimal effort. Even Affro …

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100 Happy days – Day 72

On June 10, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

I love shows about New Zealand. I love a good kiwi road trip and love all things, kiwiana. Gosh, we live in a beautiful country. It's good to have that reminder. This show was just what I needed today. Beautiful New Zealand views, yummy kai, interesting stories, and two hilarious hosts! Good for the soul.

100 Happy days – Day 71

On June 9, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

I was due for a pre-holiday tune-up, although I was not expecting I would be going when I was sick. This cold/flu is taking its toll on me, and just when I think I'm on the mend, I get hit again. I was first introduced to kinesiology in around 2014, and that's when I met …

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100 Happy days – Day 70

On June 8, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Yesterday, we picked up our final itinerary for our big trip. Holy moley, it's only just over two weeks until we go. I've gotta say, I'm pretty excited, we'll be going into summertime as it's been pretty fresh and rainy this past week. Gonna have to dust off the fake tan so my lily whites …

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100 Happy days – Day 69

On June 7, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

What to do on a rainy day when you're taking it easy? Lay on the couch and snuggle with your dog, of course! Affro looks pretty comfortable, wouldn't you say? Hehe. What a lucky lady I am, that he chose me to be his human mum. My little snuggle buddy.

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