I felt knackered this evening and so I listened to my body and I spent the majority of the evening laying on the couch. We had an easy dinner and chilled! I love that I was able to do that for myself! Even Affro was knackered. Must've been all those zoomies. Pooped!
Category: Mental Health challenges
100 Happy days – Day 29
I felt pretty tired today but was pretty stoked, as not only did we have a healthy dinner, we went for a walk afterwards too. My goal of late is to move more and today was the most steps I've walked all month on a working from home Monday. Today, Affro walked off lead for …
100 Happy days – Day 28
The highlight of today was definitely our family walk. Taking advantage of the gorgeous walks in our area, we walked to a nearby park and then home again. Nature is so good for the soul and so is the sunshine. We stopped off at the dairy to get a cold drink each and ordered a …
100 Happy days – Day 27
Today was a wonderful day! The perfect balance. A bit of life maintenance and chilling! We enjoyed a lovely walk around Pegasus Lake and went to Mike's parents for dinner. Having dinner cooked for you is always a treat and lovely to see Mike's auntie Robyn from Aussie and meet her hubby for the first …
100 Happy days – Day 26
Today was super relaxing and we didn't do much whatsoever. I had great enjoyment wearing my pajamas for most of the day. It's funny that we often feel guilty for having a "lazy day" but sometimes it's just what you need. Disney+ didn't disappoint and I thoroughly enjoyed this movie. A+ to Mike for this …
100 Happy days – Day 25
Well folks, it's day 25! If you're a statistical person like me, you'll know I'm 1/4 of the way there and you'll imagine a pie graph that has a 1/4 of it shaded out! My brain often thinks in numbers and percentages! The weather has been fantastic the last couple of days (for the most …
100 Happy days – Day 24
One of the things I really love doing is writing! My whole life, I thought I had no creative abilities! In my head, I thought being creative was drawing, painting or creating art and crafts. I've never felt like I had any of those skills! What I didn't realise was that I exercise my creativity …
100 Happy days – Day 23
Hello my little friend! I swear it felt like it had been raining for weeks! The weather forecast said the sunshine was coming this arvo and despite it being fresh as, sunshine was delivered! There's something magical about sunshine and the forecast is looking great for days! Bring it on! Hello sunshine!
100 Happy days – Day 22
We got home from our long weekend this arvo. It's always nice to get away and also so good to be home. There's nothing like sleeping in your own bed with your familiar surroundings and smells etc! I did a few chores, made some homemade vegetable soup and then joined my online meditation group for …
100 Happy days – Day 21
The weather was worse today and we only left the house to get some fish n' chips for dinner! It's tough for two dogs being stuck inside, especially when they're on a different vibe. Having a lay in and mooching around the house was quite a treat. Chilling in front of the tele with a …
Not a Dr Pepper 