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Not a Dr Pepper

A blog about my life, navigating being a highly sensitive person, mental health challenges, unexplained infertility and finding my purpose in life.

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Author: Not a Dr Pepper

100 Happy days – Day 10

On April 9, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

It was a pretty fresh start to the day but what a day! How good to be able to eat my lunch outside. Also had a dinner with some of my workmates which was really lovely! A bit of nature within the concrete jungle.

100 Happy days – Day 9

On April 8, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

The weather was quite dull today and the wind was brutal at times. It wasn't much fun venturing outside! Homemade devilled sausages and mash definitely suited the weather and hit the spot. A nice hearty dinner!

100 Happy days – Day 8

On April 7, 2025 By Not a Dr PepperIn Mental Health challenges1 Comment

I'm so happy I attended this Mondays online meditation session which the lovely Sofia provides each week! Check out Goddesses In The World on Facebook or Insta if you want more info. It has been ages since I've been and it reminded me why I love attending. She's so interesting to listen too and her …

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100 Happy days – Day 7

On April 6, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Lovely weather this morning and the 5 of us went for a walk down the road. Getting a bit of exercise in the sunshine is a great way to spend some of the morning. We all went for a drive to see Mike's parents and us adults were treated to homemade scones for lunch. A …

Continue reading 100 Happy days – Day 7

100 Happy days – Day 6

On April 5, 2025 By Not a Dr PepperIn Mental Health challenges1 Comment

We decided to get Disney+ last weekend and watched this movie tonight! Love a good movie night and absolute bonus as my dad and his dog are visiting for the weekend. As with all Robin Williams movies, I was in stitches and having my heart strings pulled too! Love a good movie night.

100 Happy days – Day 5

On April 4, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Wow, how different was today! The sun was shining and I was reminded how good my desk view is! Sunshine always makes me happy! Sweet view!

100 Happy days – Day 4

On April 3, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Today was really really wet! I was pretty stoked it was my usual working from home day, so I didn't have to go out in the rubbish weather. Affro and I had one short walk when the weather briefly cleared, which was a good opportunity for him to relieve himself! It's not easy to get …

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100 Happy days – Day 3

On April 2, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Today had a few happy moments! Taking Affro for his first morning walk (since ages) before I went to work was awesome! He was so excited and it was a nice way to start the day! Pay day was definitely another happy moment and allowed me to have an awesome session with my acupuncturist! She's …

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100 Happy days – Day 2

On April 1, 2025 By Not a Dr PepperIn Mental Health challenges1 Comment

Today was a busy day at work, followed by a trip to the vet to check Master Affro is healing well from his operation. He is, so that's awesome! While I do enjoy cooking, most of the time, I also enjoy not cooking! Especially after a busy day! I'm pretty stoked to have the night …

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100 Happy days – Day 1

On March 31, 2025March 31, 2025 By Not a Dr PepperIn Mental Health challengesLeave a comment

Lately, I've been feeling a bit flat! There's a lot of funky energy around and last night when I was journaling about some of my inner thoughts, I felt compelled to take some steps to improve my outlook. Have a look at https://100happydays.com/ if you want to learn more about the movement! The concept is …

Continue reading 100 Happy days – Day 1

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